Lean Beef Roast
This roast is an excellent substitute for a prime rib or a fantastic Sunday family dinner. It’s low fat, tasty and about half the price of prime rib. Saving you both calories and money!
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Lean Beef Roast
This roast is an excellent substitute for a prime rib or a fantastic Sunday family dinner. It’s low fat, tasty and about half the price of prime rib. Saving you both calories and money!
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| Servings | Prep Time |
| 8people | 5minutes |
| Cook Time |
| 90minutes |
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Ingredients
- 4lb lean beef roast
- 1 1/4tablespoon olive oil
- 5 1/4clove garlicminced
- 1teaspoon salt
- 1teaspoon black pepperground
- 1teaspoon thymedried
Instructions
- Place the roast in a roasting pan with the fatty side up. In a small bowl, mix together the garlic, olive oil, salt, pepper and thyme.
- Spread the mixture over the fatty layer of the roast, and let the roast sit out until it is at room temperature, no longer than 1 hour.
- Preheat the oven to 500 degrees F (260 degrees C).
- Bake the roast for 20 minutes in the preheated oven, then reduce the temperature to 325 degrees F (165 degrees C), and continue roasting for an additional 60 to 75 minutes. The internal temperature of the roast should be at 135 degrees F (57 degrees C) for medium rare.
- Allow the roast to rest for 10 or 15 minutes before carving so the meat can retain its juices.